"The coaching program opened my eyes to how little I knew about diabetes. I always thought I was a well-informed diabetic but this program allowed me to put all the pieces of the puzzle together. It cleared misconceptions, reinforced other aspects that I had previously done research on, and this is what allowed me to have a better understanding to make it easier to follow the action plan we worked on. The icing on the cake (sugar-free of course) was that the coaching was not on what to eat or the medical terminologies associated with diabetes but it also included a personal motivational portion that I tapped into quite often to stay on track with my action plan. At first, I was reluctant to commit to the full timeline of the program but each session was so engaging and fun that the time flew by which left me eager to complete my part so that I can start seeing the positive results and discuss what worked and what needed to change. I’m still applying some of the concepts I learned in the program like the 100 grams of carbs per day, keeping an eye out on those hidden sugar names on the labels, and staying away from those fruits that give a high spike in blood sugar levels. I recommend this program for anyone who suffers from diabetes because it will help you make those changes you need in order to better control your blood sugar levels."