“But those who wait on the Lord

Shall renew their Strength;

They shall mount up with wings like eagles,

They shall run and not be weary,

They shall walk and not faint” – Isaiah 40:31

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Are you ready for a change?

If you’re ready to look good, feel great, and start enjoying your life the natural way,

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Are you ready for a change?

Health and Fitness Naturally

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CLEAN FOODS THAT SUPPORT HEALTHY WEIGHT

Decide and choose what feels best for you and your needs.

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Get activities you’ll look forward to and learn from every day.

Accountability and tracking allows you to see your progress.

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Encourage your physical, spiritual, intellectual and emotional growth.

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"Coach Yesi worked with me during a very stressful time in my life. I looked forward to our weekly calls because with each call I noticed the lessons started coinciding with things that were happening to me. It made each lesson more relevant and enabled me to see how I could incorporate the lessons in my home and work life. Coach Yesi made me feel like more than a client- I truly felt like she was a friend I could always count on. I highly recommend Coach Yesi as a life coach"

~Maia M.
Registered Nurse

"Coach Yesi provided such great insight via the daily emails that coached me in a direction that got me back into caring about my gut health and wellness! Her knowledge and passion is apparent; you will be great in her hands!"

~Andrea B.
Teacher

"I have hyperpigmentation issues on my face and over the past few years, it has gotten more pronounced. Going out into the sun makes it worse. I have been looking for a product that can help me fade them. I tried very expensive creams, but none of them worked. I was introduced to DoTerra oils and I started using Frankincense and Turmeric oils for about a month now and I am really seeing a huge improvement! I used to always put foundation on even when home because I was embarrassed of my dark spots…especially the one over my lip making it look like a mustache shadow. I can now stay makeup free around the house ever since my dark spots starting fading. These oils have so many benefits for my skin. It’s not only good for the dark spots but it also hydrates my skin to perfection. It gives me just the right amount of moisture and now I even skip the primer before applying my make up when I do use it!"

~Yeni T.
Photographer

"The coaching program opened my eyes to how little I knew about diabetes. I always thought I was a well-informed diabetic but this program allowed me to put all the pieces of the puzzle together. It cleared misconceptions, reinforced other aspects that I had previously done research on, and this is what allowed me to have a better understanding to make it easier to follow the action plan we worked on. The icing on the cake (sugar-free of course) was that the coaching was not on what to eat or the medical terminologies associated with diabetes but it also included a personal motivational portion that I tapped into quite often to stay on track with my action plan. At first, I was reluctant to commit to the full timeline of the program but each session was so engaging and fun that the time flew by which left me eager to complete my part so that I can start seeing the positive results and discuss what worked and what needed to change. I’m still applying some of the concepts I learned in the program like the 100 grams of carbs per day, keeping an eye out on those hidden sugar names on the labels, and staying away from those fruits that give a high spike in blood sugar levels. I recommend this program for anyone who suffers from diabetes because it will help you make those changes you need in order to better control your blood sugar levels."

~Luis L.

Professor